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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Sports Balm - 150 ml
    Sanct Bernhard Sport Sports Balm - 150 ml

    Especially good for massaging the skin, muscles and joints after sports or physical exercise. Sanct Bernhard Sport Sports Balm is the idealfor muscle sprains, strains and bruises and when muscles and joints are overloaded. A massage with it relaxes and promotes blood circulation, induces a pleasant warm feeling and supports the regeneration. The active ingredients of arnica, rosemary and frankincense penetrate deep into the skin and tissue and is soothing the symptoms in problem areas. Jojoba oil, avocado oil and honey leave the skin wonderfully soft and smooth and moisturize it. Provides a quick and significant relief with lasting care and effects.

    Price: 12.10 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
    Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

    Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder - 500 g
    Gelat-PLUS® powder - 500 g

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 18.50 £ | Shipping*: 14.50 £
  • Gelat-PLUS® - 809 g
    Gelat-PLUS® - 809 g

    Food supplement made from specially developed collagen hydrolysate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatin are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also suitable for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 36.44 £ | Shipping*: 14.50 £
  • Gelat-PLUS ® - 2427 g
    Gelat-PLUS ® - 2427 g

    Food supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages.Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage.Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 99.25 £ | Shipping*: 12.00 £
  • Gelat-PLUS® powder 3x 500 g - 1.5 kg
    Gelat-PLUS® powder 3x 500 g - 1.5 kg

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 50.47 £ | Shipping*: 12.00 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml
    Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml

    Supports the recovery of stressed skin sections. A well-tried composition with calendula, wheat germ oil, allantoin and natural moisturizing factors. In intensely active sports (e.g., running, jogging, walking, riding or cycling), the sensitive skin on buttocks, thighs, chest or under the arms is highly stressed. Irritated, reddened patches on the skin are often the result. Therefore, we recommend that you after sports nurture your skin with Marigold Regeneration Cream to soothe irritated skin quickest possible and to support regeneration.

    Price: 9.02 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g
    Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g

    Highly dosed, only 1 capsule daily!Magnesium supports the electrolyte balance, which is especially importat for active athletes. Each capsule contains 670 mg magnesium oxide, providing 400 mg of elemental magnesium.

    Price: 9.53 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml
    Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml

    The long-lasting energy boost: liquid out of the tubeIn the practical resealable tube. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates sensibly supplemented with sodium and potassium. Perfectly suitable in combination with our Isotonic Energy Drink.Ideal for endurance athletes! Very well tolerated. Vegan. Flavour: CherryFree of lactose and gluten.

    Price: 14.11 £ | Shipping*: 14.50 £

Similar search terms for Courage:


  • Is courage taught or is courage an instinct?

    Courage can be both taught and instinctual. While some individuals may have a natural inclination towards bravery in certain situations, courage can also be cultivated and developed through experiences, education, and practice. Learning to face fears, take risks, and stand up for what is right can all contribute to the development of courage. Ultimately, a combination of innate tendencies and learned behaviors likely play a role in shaping an individual's level of courage.

  • What is courage?

    Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation. It involves taking action in the face of adversity, standing up for what is right, and facing challenges with determination and resilience. Courage is not the absence of fear, but the willingness to act despite it, and it often involves making sacrifices for the greater good. It is a quality that inspires others and can lead to positive change and growth.

  • Which sayings give courage?

    Sayings that give courage often include messages of perseverance, resilience, and hope. For example, "When the going gets tough, the tough get going" encourages people to push through challenges. "Believe in yourself" and "You are stronger than you think" are also empowering sayings that can boost courage and self-confidence. Additionally, "Every cloud has a silver lining" reminds people to look for the positive in difficult situations, which can provide encouragement during tough times.

  • Which songs give courage?

    Songs that give courage are often those with empowering lyrics and uplifting melodies. For example, "Eye of the Tiger" by Survivor is a classic anthem that motivates and energizes listeners. "Brave" by Sara Bareilles and "Fight Song" by Rachel Platten are also popular choices for their messages of resilience and strength. Additionally, "Roar" by Katy Perry and "Stronger" by Kelly Clarkson are known for their empowering themes that inspire confidence and determination. These songs can help boost morale and provide a sense of courage during challenging times.

  • Success depends on courage.

    Success often requires taking risks and stepping out of one's comfort zone, which takes courage. Without the courage to face challenges, make difficult decisions, and persevere in the face of obstacles, it can be difficult to achieve one's goals. Courage allows individuals to push past fear and doubt, enabling them to seize opportunities and overcome setbacks on the path to success. Ultimately, having the courage to take action and pursue one's dreams is often a key factor in achieving success.

  • Do I need courage?

    Yes, courage is an important quality to have in life. It allows you to face your fears, take risks, and overcome challenges. Whether it's pursuing your dreams, standing up for what you believe in, or facing difficult situations, having courage can help you navigate through life with strength and resilience. It gives you the confidence to step out of your comfort zone and pursue your goals, even when things seem daunting.

  • Which symbols represent courage?

    Symbols that represent courage include the lion, which is often associated with strength and bravery, the oak tree, which symbolizes endurance and resilience, and the phoenix, which represents rising from the ashes and overcoming adversity. Additionally, the color red is often associated with courage and bravery, as it is bold and powerful. These symbols are often used to inspire and remind individuals of the strength and bravery they possess within themselves.

  • What is great courage?

    Great courage is the ability to face fear, danger, or adversity with determination and bravery. It involves taking bold and decisive action in the face of uncertainty or risk, and standing up for what is right even when it is difficult. Great courage also involves being willing to sacrifice personal comfort or safety for the greater good, and to persevere in the face of obstacles or opposition.

  • Would you show civil courage?

    Yes, I believe it is important to show civil courage in the face of injustice or wrongdoing. By standing up for what is right and speaking out against injustices, we can help create positive change in society. It may not always be easy, but it is necessary to stand up for our values and beliefs, even when faced with challenges or opposition. Ultimately, showing civil courage can inspire others to do the same and contribute to a more just and equitable world.

  • Afraid of one's own courage?

    Being afraid of one's own courage can stem from a fear of the unknown or a fear of failure. It may also be a result of feeling overwhelmed by the responsibility that comes with taking bold actions. Overcoming this fear involves acknowledging it, understanding its root cause, and gradually building confidence through small, manageable steps towards facing challenges head-on. Embracing one's courage can lead to personal growth, resilience, and a sense of empowerment.

  • How do women find courage?

    Women find courage through various sources such as their own inner strength, support from loved ones, and inspiration from other strong women. They may also draw courage from their beliefs, values, and experiences that have shaped them. Additionally, women often find courage by facing their fears, taking risks, and stepping out of their comfort zones to pursue their goals and dreams. Ultimately, courage for women can come from a combination of internal resilience and external sources of empowerment.

  • Do you show civil courage?

    As an AI language model, I do not have the capacity to show civil courage in the same way that a human does. However, I am programmed to provide accurate and helpful information, and to promote understanding and empathy. I strive to support and encourage civil courage by providing respectful and thoughtful responses to difficult questions and by promoting positive and constructive dialogue.

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