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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Sports Balm - 150 ml
    Sanct Bernhard Sport Sports Balm - 150 ml

    Especially good for massaging the skin, muscles and joints after sports or physical exercise. Sanct Bernhard Sport Sports Balm is the idealfor muscle sprains, strains and bruises and when muscles and joints are overloaded. A massage with it relaxes and promotes blood circulation, induces a pleasant warm feeling and supports the regeneration. The active ingredients of arnica, rosemary and frankincense penetrate deep into the skin and tissue and is soothing the symptoms in problem areas. Jojoba oil, avocado oil and honey leave the skin wonderfully soft and smooth and moisturize it. Provides a quick and significant relief with lasting care and effects.

    Price: 12.10 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder 3x 500 g - 1.5 kg
    Gelat-PLUS® powder 3x 500 g - 1.5 kg

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 50.47 £ | Shipping*: 12.00 £
  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
    Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

    Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Gelat-PLUS ® - 2427 g
    Gelat-PLUS ® - 2427 g

    Food supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages.Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage.Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 99.25 £ | Shipping*: 12.00 £
  • Gelat-PLUS® - 809 g
    Gelat-PLUS® - 809 g

    Food supplement made from specially developed collagen hydrolysate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatin are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also suitable for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 36.44 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder - 500 g
    Gelat-PLUS® powder - 500 g

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 18.50 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml
    Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml

    Supports the recovery of stressed skin sections. A well-tried composition with calendula, wheat germ oil, allantoin and natural moisturizing factors. In intensely active sports (e.g., running, jogging, walking, riding or cycling), the sensitive skin on buttocks, thighs, chest or under the arms is highly stressed. Irritated, reddened patches on the skin are often the result. Therefore, we recommend that you after sports nurture your skin with Marigold Regeneration Cream to soothe irritated skin quickest possible and to support regeneration.

    Price: 9.02 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g
    Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g

    Highly dosed, only 1 capsule daily!Magnesium supports the electrolyte balance, which is especially importat for active athletes. Each capsule contains 670 mg magnesium oxide, providing 400 mg of elemental magnesium.

    Price: 9.53 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml
    Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml

    The long-lasting energy boost: liquid out of the tubeIn the practical resealable tube. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates sensibly supplemented with sodium and potassium. Perfectly suitable in combination with our Isotonic Energy Drink.Ideal for endurance athletes! Very well tolerated. Vegan. Flavour: CherryFree of lactose and gluten.

    Price: 14.11 £ | Shipping*: 14.50 £

Similar search terms for Gaslighting:


  • Is my mother gaslighting?

    I'm not able to determine if your mother is gaslighting based on the limited information provided. Gaslighting is a form of manipulation where someone makes another person doubt their own thoughts, feelings, and reality. It often involves denying or minimizing the other person's experiences and feelings. If you feel like your mother is consistently undermining your reality and causing you to doubt yourself, it may be helpful to seek support from a trusted friend, family member, or mental health professional to better understand and address the situation.

  • How do you treat gaslighting?

    Gaslighting is a form of emotional abuse that can be very damaging to a person's mental and emotional well-being. It's important to recognize the signs of gaslighting and seek support from trusted friends, family, or mental health professionals. Setting boundaries with the gaslighter and practicing self-care are also important in treating gaslighting. It's crucial to remember that the gaslighter's behavior is not your fault and to prioritize your own well-being.

  • What is an example of gaslighting?

    An example of gaslighting is when someone consistently denies or undermines another person's feelings, thoughts, or experiences, causing them to doubt their own reality. For instance, if someone tells their partner that they feel hurt by their actions, and the partner responds by saying they are being too sensitive or overreacting, this is a form of gaslighting. By invalidating the other person's emotions, the gaslighter manipulates them into questioning their own perceptions and feelings.

  • What do you think about gaslighting?

    Gaslighting is a harmful form of emotional manipulation that can have serious effects on a person's mental health and well-being. It involves undermining someone's perception of reality and making them doubt their own thoughts, feelings, and experiences. It is a form of psychological abuse that can lead to feelings of confusion, self-doubt, and even depression in the victim. It is important to recognize the signs of gaslighting and seek support from trusted friends, family, or mental health professionals if you believe you are being gaslit.

  • Am I a victim of gaslighting?

    Gaslighting is a form of emotional abuse where someone manipulates another person into doubting their own thoughts, feelings, and reality. If you find yourself constantly questioning your own perceptions, feeling confused or disoriented, and experiencing a sense of self-doubt, you may be a victim of gaslighting. It's important to seek support from a trusted friend, family member, or mental health professional to help you navigate this situation and regain a sense of clarity and confidence in your own experiences.

  • Is gaslighting normal in constitutional states?

    Gaslighting is not normal in any state, including constitutional states. Gaslighting is a form of psychological manipulation that seeks to make the victim doubt their own perceptions and reality. It is a harmful and abusive behavior that can occur in any type of relationship or environment. In constitutional states, there are legal protections and rights in place to prevent and address abusive behavior, including gaslighting. It is important for individuals to be aware of the signs of gaslighting and seek support if they are experiencing it.

  • What is a question about gaslighting?

    One question about gaslighting could be: "How can I recognize if I am being gaslighted in a relationship?" This question can help individuals understand the signs and tactics of gaslighting, and seek support to address the manipulation and regain a sense of reality and agency.

  • How do you deal with gaslighting?

    Gaslighting can be a challenging experience to navigate, but it's important to remember that you are not alone and that your feelings and experiences are valid. It can be helpful to seek support from trusted friends, family members, or a therapist who can provide validation and help you see through the manipulation. Setting boundaries with the gaslighter and practicing self-care are also important. It's crucial to trust your own instincts and perceptions, and to remind yourself that you deserve to be treated with respect and understanding.

  • Is this already part 1 of Gaslighting?

    Yes, this is part 1 of Gaslighting. Gaslighting is a form of psychological manipulation in which a person seeks to sow seeds of doubt in a targeted individual or in members of a targeted group, making them question their own memory, perception, or sanity. This can be done through various tactics such as denial, misdirection, contradiction, and lying. In this part, we are discussing the definition and characteristics of gaslighting.

  • Could it be that it was gaslighting?

    Gaslighting is a form of emotional abuse in which the abuser manipulates the victim into doubting their own thoughts, feelings, and reality. If you are questioning whether a situation could be gaslighting, it's important to trust your instincts and seek support from a trusted friend, family member, or mental health professional. Gaslighting can be subtle and insidious, so it's important to pay attention to any patterns of manipulation and seek help to address the situation.

  • What is the simple definition of gaslighting?

    Gaslighting is a form of psychological manipulation in which a person seeks to make someone else doubt their own perceptions, memories, and sanity. This can be done through denial, misdirection, contradiction, and lying, with the goal of making the victim feel confused, anxious, and ultimately dependent on the gaslighter. Gaslighting is often used as a tactic to gain control over someone and undermine their confidence and self-esteem.

  • What can be done to address potential gaslighting?

    To address potential gaslighting, it is important to first recognize the signs and patterns of gaslighting behavior. This can involve seeking support from trusted friends, family members, or mental health professionals who can provide an outside perspective. Setting boundaries and asserting oneself in a calm and assertive manner can also help to address gaslighting behavior. Additionally, seeking therapy or counseling can provide tools and strategies for coping with and addressing gaslighting in relationships. Ultimately, it is important to prioritize one's own mental and emotional well-being and seek support when dealing with potential gaslighting.

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