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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Sports Balm - 150 ml
    Sanct Bernhard Sport Sports Balm - 150 ml

    Especially good for massaging the skin, muscles and joints after sports or physical exercise. Sanct Bernhard Sport Sports Balm is the idealfor muscle sprains, strains and bruises and when muscles and joints are overloaded. A massage with it relaxes and promotes blood circulation, induces a pleasant warm feeling and supports the regeneration. The active ingredients of arnica, rosemary and frankincense penetrate deep into the skin and tissue and is soothing the symptoms in problem areas. Jojoba oil, avocado oil and honey leave the skin wonderfully soft and smooth and moisturize it. Provides a quick and significant relief with lasting care and effects.

    Price: 12.10 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
    Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

    Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder - 500 g
    Gelat-PLUS® powder - 500 g

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 18.50 £ | Shipping*: 14.50 £
  • Gelat-PLUS® - 809 g
    Gelat-PLUS® - 809 g

    Food supplement made from specially developed collagen hydrolysate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatin are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also suitable for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 36.44 £ | Shipping*: 14.50 £
  • Gelat-PLUS ® - 2427 g
    Gelat-PLUS ® - 2427 g

    Food supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages.Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage.Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 99.25 £ | Shipping*: 12.00 £
  • Gelat-PLUS® powder 3x 500 g - 1.5 kg
    Gelat-PLUS® powder 3x 500 g - 1.5 kg

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 50.47 £ | Shipping*: 12.00 £
  • Sanct Bernhard Sport LIQUID Energy Pure · peach-passion fruit - 500 ml
    Sanct Bernhard Sport LIQUID Energy Pure · peach-passion fruit - 500 ml

    The long-lasting energy boost: liquid out of the tubeIdeal for cyclists, runners and triathletes to fill the drinking bottle to cover long distances.Flavour: peach-passion fruitLactose- and gluten-free. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates sensibly supplemented with sodium and potassium.

    Price: 12.10 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml
    Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml

    Supports the recovery of stressed skin sections. A well-tried composition with calendula, wheat germ oil, allantoin and natural moisturizing factors. In intensely active sports (e.g., running, jogging, walking, riding or cycling), the sensitive skin on buttocks, thighs, chest or under the arms is highly stressed. Irritated, reddened patches on the skin are often the result. Therefore, we recommend that you after sports nurture your skin with Marigold Regeneration Cream to soothe irritated skin quickest possible and to support regeneration.

    Price: 9.02 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g
    Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g

    Highly dosed, only 1 capsule daily!Magnesium supports the electrolyte balance, which is especially importat for active athletes. Each capsule contains 670 mg magnesium oxide, providing 400 mg of elemental magnesium.

    Price: 9.53 £ | Shipping*: 14.50 £

Similar search terms for Runners:


  • What are beard runners?

    Beard runners are individuals who participate in a unique running event where they grow out their beards and then race against each other. The length and style of the beard can vary, but the main idea is to combine the challenge of running with the fun of showcasing a well-grown beard. These events often attract runners who enjoy a sense of camaraderie and competition while celebrating their facial hair. Beard running events can be found in various locations and are a fun way for participants to show off their beards while staying active.

  • How do runners fasten?

    Runners fasten by using laces or straps to secure their shoes to their feet. The laces are typically tied in a knot to ensure a snug fit, while straps may use a buckle or Velcro to secure the shoe in place. This helps to prevent the shoes from slipping off during running and provides stability and support to the feet. Additionally, some runners may use specialized lacing techniques to customize the fit of their shoes for added comfort and performance.

  • How well are runners paid?

    Runners' pay can vary widely depending on their level of experience, the type of races they participate in, and their sponsorship deals. Elite professional runners can earn substantial incomes from prize money, appearance fees, and sponsorships, while less experienced or non-professional runners may not receive any monetary compensation at all. Additionally, some runners may also earn income from coaching, endorsements, or other related activities. Overall, while top professional runners can earn significant amounts, the majority of runners may not make a substantial income from their running activities.

  • To the barefoot runners: 2?

    Barefoot running has gained popularity as a way to strengthen the feet and improve running form. It is believed that running without shoes can help develop a more natural and efficient stride, as well as reduce the risk of certain injuries. However, it is important for barefoot runners to gradually build up their mileage and be mindful of their running surface to avoid potential foot injuries. Additionally, some runners may find that minimalist shoes provide a good compromise between the benefits of barefoot running and the protection of traditional running shoes.

  • What are spider runners in bed?

    Spider runners in bed are small, fast-moving insects that are often found in bedding or mattresses. They are commonly mistaken for bed bugs due to their similar appearance and behavior. Spider runners are not harmful to humans and do not feed on blood like bed bugs do. They are typically found in damp and dark environments, making bedding an ideal habitat for them.

  • How far apart are the runners?

    The runners are 100 meters apart.

  • Why do marathon runners do this?

    Marathon runners participate in long-distance races for various reasons. Some runners are motivated by the challenge of pushing their physical and mental limits, while others enjoy the sense of accomplishment that comes with completing a marathon. Many runners also find joy in the sense of community and camaraderie that comes with training and racing alongside others. Overall, marathon running can be a deeply rewarding and fulfilling experience for those who are passionate about the sport.

  • What would you do, slow runners?

    If you are a slow runner, it's important to focus on gradually increasing your speed and endurance through consistent training. Incorporating interval training, hill repeats, and strength training exercises can help improve your running performance. Additionally, setting realistic goals and tracking your progress can help you stay motivated and continue to make improvements. Remember that progress takes time, so be patient with yourself and celebrate your achievements along the way.

  • Why do marathon runners do it?

    Marathon runners participate in marathons for various reasons, including personal challenge, physical fitness, and the sense of accomplishment that comes with completing a long-distance race. Many runners also enjoy the mental and emotional benefits of running, such as stress relief and improved mood. Additionally, marathons provide an opportunity for runners to connect with a community of like-minded individuals and to push themselves beyond their limits.

  • When do strawberry runners bear fruit?

    Strawberry runners are young plants that develop from the main strawberry plant. These runners typically do not bear fruit in their first year of growth. Instead, they focus on establishing strong root systems and developing foliage. In the second year, the strawberry runners will produce fruit, allowing for a continuous cycle of growth and fruit production in the strawberry patch.

  • Have you found more spider runners?

    Yes, I have found more spider runners since our last conversation. I have been actively searching for them in different locations and have come across a few more sightings. It's fascinating to observe their unique behaviors and characteristics in the wild.

  • Can one buy or find spider runners?

    Spider runners are not a product that can be bought or found for sale. They are a fictional creature from the Harry Potter series, specifically mentioned in "Harry Potter and the Chamber of Secrets." In the book, spider runners are described as small, black spiders that can skitter around quickly. As they are not real, they cannot be purchased or found in the real world.

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