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    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

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  • Sanct Bernhard Sport Sports Balm - 150 ml
    Sanct Bernhard Sport Sports Balm - 150 ml

    Especially good for massaging the skin, muscles and joints after sports or physical exercise. Sanct Bernhard Sport Sports Balm is the idealfor muscle sprains, strains and bruises and when muscles and joints are overloaded. A massage with it relaxes and promotes blood circulation, induces a pleasant warm feeling and supports the regeneration. The active ingredients of arnica, rosemary and frankincense penetrate deep into the skin and tissue and is soothing the symptoms in problem areas. Jojoba oil, avocado oil and honey leave the skin wonderfully soft and smooth and moisturize it. Provides a quick and significant relief with lasting care and effects.

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  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
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  • Gelat-PLUS® powder - 500 g
    Gelat-PLUS® powder - 500 g

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

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    Food supplement made from specially developed collagen hydrolysate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatin are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also suitable for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

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  • Gelat-PLUS ® - 2427 g
    Gelat-PLUS ® - 2427 g

    Food supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages.Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage.Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

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  • Gelat-PLUS® powder 3x 500 g - 1.5 kg
    Gelat-PLUS® powder 3x 500 g - 1.5 kg

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

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  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

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  • Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml
    Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml

    Supports the recovery of stressed skin sections. A well-tried composition with calendula, wheat germ oil, allantoin and natural moisturizing factors. In intensely active sports (e.g., running, jogging, walking, riding or cycling), the sensitive skin on buttocks, thighs, chest or under the arms is highly stressed. Irritated, reddened patches on the skin are often the result. Therefore, we recommend that you after sports nurture your skin with Marigold Regeneration Cream to soothe irritated skin quickest possible and to support regeneration.

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  • Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g
    Sanct Bernhard Sport Magnesium 400 supra Capsules - 91 g

    Highly dosed, only 1 capsule daily!Magnesium supports the electrolyte balance, which is especially importat for active athletes. Each capsule contains 670 mg magnesium oxide, providing 400 mg of elemental magnesium.

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  • Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml
    Sanct Bernhard Sport LIQUID Energy pure Cherry · 11 tubes - 550 ml

    The long-lasting energy boost: liquid out of the tubeIn the practical resealable tube. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates sensibly supplemented with sodium and potassium. Perfectly suitable in combination with our Isotonic Energy Drink.Ideal for endurance athletes! Very well tolerated. Vegan. Flavour: CherryFree of lactose and gluten.

    Price: 14.11 £ | Shipping*: 14.50 £

Similar search terms for Willpower:


  • Is willpower just determination?

    Willpower is more than just determination. While determination is the resolve to achieve a goal, willpower involves the ability to control impulses and make decisions that align with long-term objectives, even in the face of temptation or obstacles. Willpower requires self-discipline, focus, and the ability to delay gratification. It involves a conscious effort to regulate behavior and emotions in order to stay on track towards achieving a desired outcome.

  • Is nnn just willpower?

    No, nnn is not just willpower. Willpower is the ability to control one's impulses and make decisions that align with long-term goals. nnn encompasses a combination of factors such as motivation, determination, self-discipline, and perseverance. While willpower plays a role in nnn, it is not the sole component. Other factors such as mindset, habits, support systems, and external circumstances also contribute to achieving nnn.

  • Is willpower only determination?

    Willpower is not only determination. While determination is a key component of willpower, it also involves self-control, discipline, and the ability to resist temptations or impulses. Willpower requires a conscious effort to make choices that align with long-term goals, even when faced with obstacles or distractions. It involves mental strength and the ability to stay focused on what is important, even in the face of challenges.

  • Does cold showers strengthen willpower?

    Cold showers can be a form of discomfort that can help build mental toughness and discipline, which can contribute to strengthening willpower. The act of willingly subjecting oneself to discomfort and pushing through it can help develop resilience and self-control. However, the impact of cold showers on willpower may vary from person to person, and it is just one of many potential strategies for building willpower.

  • How can one increase their willpower?

    One can increase their willpower by setting specific and achievable goals, breaking them down into smaller tasks, and creating a plan to achieve them. Developing healthy habits such as regular exercise, proper nutrition, and adequate sleep can also help improve willpower. Practicing mindfulness and self-control techniques, such as meditation and deep breathing exercises, can strengthen one's ability to resist temptations and stay focused on their goals. Additionally, seeking support from friends, family, or a therapist can provide encouragement and accountability in building willpower.

  • How do I strengthen my willpower?

    To strengthen your willpower, you can start by setting specific and achievable goals for yourself. Break down larger goals into smaller, manageable tasks to make them more attainable. Additionally, practice self-discipline by creating a routine and sticking to it, which can help build your willpower over time. Surrounding yourself with supportive and like-minded individuals can also help you stay motivated and focused on your goals. Finally, be kind to yourself and practice self-compassion, as willpower can be strengthened through positive reinforcement and self-care.

  • How can one develop enormous willpower?

    One can develop enormous willpower by setting clear and achievable goals, breaking them down into smaller tasks, and consistently working towards them. It is also important to practice self-discipline and cultivate a positive mindset to overcome challenges and setbacks. Additionally, maintaining a healthy lifestyle, including regular exercise, proper nutrition, and adequate rest, can help improve mental strength and willpower. Finally, surrounding oneself with supportive and motivated individuals can also contribute to developing enormous willpower.

  • What is stronger: willpower or imagination?

    Both willpower and imagination are powerful forces, but they serve different purposes. Willpower is the ability to control and direct one's actions towards a goal, while imagination is the ability to create new ideas and possibilities. In some situations, willpower may be stronger as it allows individuals to overcome obstacles and stay focused on their objectives. However, imagination can also be a strong force as it has the potential to inspire creativity, innovation, and problem-solving. Ultimately, the strength of willpower or imagination may depend on the context and the individual's ability to harness these qualities effectively.

  • What things require a lot of willpower?

    Things that require a lot of willpower include breaking bad habits, such as smoking or overeating, sticking to a strict exercise routine, studying for exams or completing a challenging project, resisting temptations like junk food or procrastination, and making significant lifestyle changes like quitting a job or ending a relationship. These tasks often require discipline, determination, and the ability to overcome impulses or distractions in order to achieve long-term goals.

  • What is the difference between willpower and ambition?

    Willpower refers to the ability to resist short-term temptations in order to achieve long-term goals, while ambition is the desire and determination to achieve success or accomplish a specific goal. Willpower is more about self-control and discipline, while ambition is about setting and pursuing goals with drive and determination. Willpower is more focused on the ability to overcome obstacles and challenges, while ambition is about having a clear vision of what one wants to achieve.

  • Can one achieve and accomplish anything with willpower?

    Willpower is a powerful tool that can help individuals achieve their goals and overcome obstacles, but it is not the only factor at play. While willpower can drive motivation and determination, success often requires a combination of factors such as skill, resources, support, and opportunity. Additionally, external circumstances and systemic barriers can impact one's ability to accomplish certain goals, regardless of their level of willpower. Ultimately, while willpower is important, it is not always sufficient on its own to achieve anything.

  • Can my thoughts and willpower influence my body?

    Yes, your thoughts and willpower can influence your body. Research in the field of psychoneuroimmunology has shown that our thoughts and emotions can impact our immune system and overall physical health. Additionally, practices such as meditation and visualization have been shown to have a positive impact on various bodily functions, including reducing stress and improving immune function. Therefore, it is possible for your thoughts and willpower to have a direct influence on your body.

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