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  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Sports Balm - 150 ml
    Sanct Bernhard Sport Sports Balm - 150 ml

    Especially good for massaging the skin, muscles and joints after sports or physical exercise. Sanct Bernhard Sport Sports Balm is the idealfor muscle sprains, strains and bruises and when muscles and joints are overloaded. A massage with it relaxes and promotes blood circulation, induces a pleasant warm feeling and supports the regeneration. The active ingredients of arnica, rosemary and frankincense penetrate deep into the skin and tissue and is soothing the symptoms in problem areas. Jojoba oil, avocado oil and honey leave the skin wonderfully soft and smooth and moisturize it. Provides a quick and significant relief with lasting care and effects.

    Price: 12.10 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder 3x 500 g - 1.5 kg
    Gelat-PLUS® powder 3x 500 g - 1.5 kg

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 50.47 £ | Shipping*: 12.00 £
  • Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g
    Sanct Bernhard Sport Fascia-Fit for ligaments and tendons 30 x 6.7 g - 201 g

    Athletes and others, who want to remain physically active until old age, depend on a healthy, functioning musculoskeletal system. The fascia is often forgotten; it is a cohesive network of collagenous connective tissue, ligaments and tendons that goes through the entire human body and plays an important role in mobility and stability. Strain, chronic stress and clumsy movements during exercise or in everyday life can an excessive cause strain on the fascia, ligaments and tendons, restricting mobility in the short-term or permanently. Together with targeted sports exercises, Fascia-Fit can help to keep the body's own connective tissue, including ligaments and tendons, healthy and functional. A clever combination of bioactive collagen peptides (Tendoforte®) with vitamin C, manganese and vitamin B2 supports the preservation of the functional structure of fascia, ligaments and tendons. Vitamin C has been proven to contribute to collagen formation and manganese to normal connective tissue formation. Vitamin B2 supports the body's normal energy metabolism.

    Price: 23.56 £ | Shipping*: 14.50 £
  • Gelat-PLUS ® - 2427 g
    Gelat-PLUS ® - 2427 g

    Food supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages.Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage.Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 99.25 £ | Shipping*: 12.00 £
  • Gelat-PLUS® - 809 g
    Gelat-PLUS® - 809 g

    Food supplement made from specially developed collagen hydrolysate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatin are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also suitable for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 36.44 £ | Shipping*: 14.50 £
  • Gelat-PLUS® powder - 500 g
    Gelat-PLUS® powder - 500 g

    Dietary supplement made from specially developed collagen hydrolyzate plus calcium, magnesium and vitamin C. The amino acids contained in this special gelatine are natural components of your skin, hair, nails, bones, connective tissue and joint cartilages. Gelat-PLUS® is characterized by a very high bioavailability, which means that the collagen hydrolyzate is absorbed very well by the body. The composition of the amino acids corresponds to the compounds of collagen in human articular cartilage. Magnesium and calcium take a substantial part in the forming of the inorganic substance of bones and teeth. Magnesium supports normal functioning of the muscles, especially in sports and physical activity, and thus promotes the well-being - even at night - by relaxed muscles and calves. Vitamin C contributes to a normal formation of collagen for a normal, healthy function of bone and cartilage. Gelat-PLUS® is also deal for athletes as a daily supplement. Purin-free. We recommend a regular intake of at least six months.

    Price: 18.50 £ | Shipping*: 14.50 £
  • Organic Fruit Bar Spirulina-Lemon - 40 g
    Organic Fruit Bar Spirulina-Lemon - 40 g

    For a small meal, or simply as a snack in between times. Highly delicious, refreshing, provides a fast source of energy without unhealthy additives. Dried-fruit content 60 %. With dates, almonds, sultanas, spirulina and natural lemon extracts from controlled organic cultivation, vegan.

    Price: 1.57 £ | Shipping*: 14.50 £
  • Organic fruit bar spirulina-lemon pack of 10 - 400 g
    Organic fruit bar spirulina-lemon pack of 10 - 400 g

    For a small meal, or simply as a snack in between times. Highly delicious, refreshing, provides a fast source of energy without unhealthy additives. Dried-fruit content 60 %. With dates, almonds, sultanas, spirulina and natural lemon extracts from controlled organic cultivation, vegan.

    Price: 14.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Creatine Monohydrate - 600 g
    Sanct Bernhard Sport Creatine Monohydrate - 600 g

    Our high-quality creatine monohydrate provides an effective way to enhance physical performance during high-speed strength training in the context of short-term, high-intensity activity, which is warranted at our recommended consumption amount of 3 grams daily. A balanced diet plays a crucial role for athletes, especially for strength athletes interested in muscle growth. Our creatine monohydrate powder makes it possible to meet the daily creatine requirement and thus provide the body with sufficient energy. The powder is easy to dose and can be mixed into water or juice. It is neutral in taste and dissolves quickly so that it can be easily drunk before or after training. The best natural supplement for sport!

    Price: 35.24 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml
    Sanct Bernhard Sport Marigold Regeneration Cream - 200 ml

    Supports the recovery of stressed skin sections. A well-tried composition with calendula, wheat germ oil, allantoin and natural moisturizing factors. In intensely active sports (e.g., running, jogging, walking, riding or cycling), the sensitive skin on buttocks, thighs, chest or under the arms is highly stressed. Irritated, reddened patches on the skin are often the result. Therefore, we recommend that you after sports nurture your skin with Marigold Regeneration Cream to soothe irritated skin quickest possible and to support regeneration.

    Price: 9.02 £ | Shipping*: 14.50 £

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  • Why do we love unhealthy food and unhealthy activities?

    We may love unhealthy food and activities because they often provide immediate pleasure or gratification. Unhealthy food is often high in sugar, salt, and fat, which can trigger the brain's reward system and make us feel good temporarily. Similarly, unhealthy activities like binge-watching TV or staying up late can be enjoyable in the moment, even if they have negative long-term consequences. Additionally, societal influences, convenience, and habit can also play a role in our attraction to unhealthy choices.

  • Are onions unhealthy?

    Onions are actually quite healthy and nutritious. They are low in calories but high in vitamins and minerals such as vitamin C, vitamin B6, and potassium. Onions also contain antioxidants and compounds that have been linked to various health benefits, including reducing inflammation and improving heart health. Overall, onions can be a healthy addition to a balanced diet.

  • Is cheesecake unhealthy?

    Cheesecake is generally considered to be unhealthy due to its high calorie, sugar, and fat content. It is a rich and indulgent dessert that can contribute to weight gain and other health issues if consumed in excess. However, enjoying cheesecake in moderation as an occasional treat is unlikely to have a significant impact on overall health.

  • Are spaghetti unhealthy?

    Spaghetti itself is not inherently unhealthy, as it is a source of carbohydrates and can be part of a balanced diet. However, the healthiness of spaghetti dishes can vary depending on the ingredients and portion sizes used. Opting for whole wheat spaghetti, incorporating plenty of vegetables, and choosing lean protein sources can make spaghetti dishes healthier. It's important to be mindful of portion sizes and avoid heavy, high-calorie sauces to keep spaghetti dishes nutritious.

  • Is mozzarella unhealthy?

    Mozzarella cheese is not inherently unhealthy, as it is a good source of protein and calcium. However, it is high in saturated fat and calories, so it should be consumed in moderation as part of a balanced diet. Opting for low-fat or part-skim mozzarella can be a healthier choice.

  • Is Actimel unhealthy?

    Actimel is a fermented dairy drink that contains probiotic bacteria, which can have health benefits for some individuals. However, Actimel also contains added sugars and flavorings, which can contribute to an unhealthy diet if consumed in excess. It is important to consider your overall diet and lifestyle when determining if Actimel is a healthy choice for you.

  • Is pork unhealthy?

    Pork can be a part of a healthy diet when consumed in moderation and as part of a balanced meal plan. It is a good source of protein, vitamins, and minerals. However, it is important to choose lean cuts of pork and avoid processed pork products that are high in sodium and saturated fats, which can be unhealthy if consumed in excess.

  • Is Tabasco unhealthy?

    Tabasco sauce itself is not inherently unhealthy, as it is low in calories and fat. However, it does contain a high amount of sodium, which can be unhealthy if consumed in excess. It is important to use Tabasco sauce in moderation as part of a balanced diet to avoid consuming too much sodium.

  • Is jam unhealthy?

    Jam can be unhealthy if consumed in large amounts due to its high sugar content. Excessive sugar intake can lead to weight gain, tooth decay, and an increased risk of chronic diseases such as diabetes and heart disease. However, consuming jam in moderation as part of a balanced diet is not necessarily unhealthy. It's important to be mindful of portion sizes and to choose jams with lower sugar content or opt for homemade versions with natural sweeteners.

  • Are pickles unhealthy?

    Pickles can be a healthy addition to a balanced diet as they are low in calories and fat, and they provide some important nutrients like vitamin K and probiotics. However, pickles are high in sodium due to the pickling process, so individuals with high blood pressure or other health concerns related to sodium intake should consume them in moderation. Additionally, some pickles may contain added sugars or artificial preservatives, so it's important to read the labels and choose pickles with minimal added ingredients. Overall, pickles can be a healthy part of a diet when consumed in moderation and as part of a balanced eating plan.

  • Is fructose unhealthy?

    Fructose is a type of sugar found in fruits, honey, and some vegetables. Consuming fructose in its natural form, such as in whole fruits, can be part of a healthy diet. However, consuming high amounts of added fructose, suchfructose found in sweetened beverages and processed foods, can contribute to health issues such as obesity, insulin resistance, and fatty liver disease. It's important to consume fructose in moderation and focus on getting it from whole, natural sources rather than processed foods.

  • Is zwieback unhealthy?

    Zwieback is not inherently unhealthy, but like many processed foods, it can be high in added sugars and preservatives. It is also typically low in fiber and other nutrients. Consuming zwieback in moderation as part of a balanced diet is unlikely to be harmful, but relying on it as a staple food may not provide the full range of nutrients needed for optimal health. As with any food, it's important to consider the overall nutritional content and balance it with other healthy food choices.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.